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Download a free, high-quality mindfulness app
Learn about a free, high-quality mindfulness app created by UCLA Mindfulness Education Center ; our previous newsletter covered meditation, particularly mindfulness, for at-risk populations.
Sleep problems, depression, are risk factors for lower quality-of-life scores after concussion
A study investigating health-related quality of life (HRQL) metrics and other psychological factors post-concussion in youth found that that psychological risk factors such as anxiety and depression negatively impact health-related quality of life in the initial 6-month phase of pediatric concussion.