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Mediterranean diet and subsequently improved gut microbiome tied to lower PTSD symptom burden in women
Findings from a recent study in Nature Mental Health exploring the gut-brain-microbiota axis revealed that those who adhered to a Mediterranean diet experienced reduced PTSD symptoms,
Acupuncture Has Been Found to Reduce the Severity of PTSD Symptoms
A recent study has found that acupuncture has a statisticcally significant effect on reducing symptoms of PTSD.
PTSD: MDMA-assisted therapy is more effective for PTSD than therapy alone
Research published in Nature Medicine by Mitchell and colleagues found that MDMA-assisted manualized inner-directed therapy (MDMA-AT) is a more effective treatment than manualized inner-directed therapy alone for improving moderate to severe post-traumatic stress disorder (PTSD).